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Physiotherapy

Injury Management
& Prevention 

Do you live in chronic pain?

Physical therapy on leg

 Then this program is for you!

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No matter how big or small your injuries are, this program is designed to get you feeling good again. 
Avoid the typical physical therapy clinic experience, get personalized one on one service. 


The goal of this program is to get you feeling confident in your body again, and deliver a customized plan to help you achieve your goals.

Are you recovering from an injury?

Did you recently have a surgery?

Posture Correction

Improve your posture and reduce chronic pain with the programs designed to stretch and move our joints!

Do you live in Chronic Pain?

Sitting at a desk or behind the wheel of a car for most of the day can cause tightness throughout the body 
This is frustrating and will limit your ability to workout like you once did. 

Overuse Injury?

Do you love running or group fitness classes but the chronic pain in your body is not letting you enjoy those activities like you use to? 

Let’s Work Together

Get in touch so we can start working together.

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Basic Program Philosophy 

Mike has a vision to show as many people as possible that they don't need to live in pain. There are no special tricks or medicines we can take to stay young and pain free. 

Consistency is the most important factor for long-term success. What that means is that we need to understand what demands you are asking of your body then reinforce those movements. 

"Morning Routine"

Start everyday with 20 - 60 minutes moving your body and each joint individually. This will ensure that we have healthy joints our body will be ready for any demands we will ask of it throughout the day.

This will also help promote connection between our body to our brain.
 

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